When Gamma brainwaves are strong the
entire cortex is activated. It is a brainwave that integrates the brain
and helps it to work as a whole. When the brain works as a whole it
is not surprising that the experience is of being whole. It is a natural
state of being and it is the state of all babies. The babies brain has
strong Gamma activity as their brain has not yet been segregated into
distinct parts. Their sense of self is simple, whole and integrated. As
the child grows up however their brain starts to work in compartments
with some parts becoming more active and others less active. As the
personality becomes more complex and the Gamma brainwave becomes weaker
the child starts to look for its sense of self in what it does and how
it relates to the world instead of its wholeness, its being.
This is a turning point in the
evolution of the ego. When does the child's sense of self shift from its
presence, the beingness that was born to that of the ego. It is a
gradual process but there are periods where the child is actually aware
of the shift. The awareness of children should not be underestimated. As
the ego develops the child's sense of self still comes from its close
connection to its essence, the ego is just there learning how to
navigate through its new environment but it is not complex enough to
give a sense of selfhood. It is only years later when the ego becomes
increasingly complex that the sense of self shifts from that of Essence
to that of Ego. When this occurs the Gamma brainwave has become much
weaker and the brain becomes disjointed. Different sectors of the brain
have been conditioned for certain circumstances and interactions.
Certain parts are used for different types of thoughts, beliefs, skills,
emotions and feelings. The wholeness that once existed is replaced by a
conditioned and segregated brain.
The segregation of different parts of
the brain is not a problem of itself as certainly the brain needs to
learn many things and different parts must specialize. The problem is
when certain parts become dominant over other parts which leads to
unbalance. Certain parts of the brain relate to positive emotions and
when these parts become less active due to the structure of the ego the
individual is left in a state that is not appealing. If the Gamma
brainwave was to remain strong the unbalance caused by the
specialization of the brain would be far less and the emotional centers
would remain active.
It has been found that depressed
people have low levels of activity in the left prefrontal cortex while
Tibetan monks had extremely high levels of activity. With this
soundtrack the Gamma brainwaves are activated in a very powerful way
which leads to the activation of the left prefrontal cortex and the
integration of the entire cortex. This means that previously
compartmentalized and unbalanced parts of the brain are brought into
greater interaction and balance producing feelings of wholeness,
integrity and bliss.
Possible experiences while listening:
Feeling of warmth inside the head.
Actually feeling parts of your brain
becoming more active.
A state of extreme relaxation and bliss.
A feeling of letting go of preoccupations
Feelings of opening and warmth in the
chest, throat and belly region.
Release of tension in the body in
particular the chest, throat and belly.
Feelings of energy rushing up the spine.
Seeing lights, possibly flashing lights
with eyes closed.
Rapid and spontaneous eye movements.
Clear memories of the past, sometimes so
clear it is almost like reliving the experience.
Spontaneous memories of very early
Feeling of letting go of self and entering
a blissful state without your usual "self".
Feeling whole and integrated.
Feeling grounded, calm and solid.
Possible Experiences After Listening:
Feeling more awake than usual, more in
control and steady.
Having much greater concentration.
Feelings of opening, warmth and energy in
the head, chest, throat or belly throughout the day.
Feeling energy rushing up the spine
throughout the day.
Feeling tired in the early stages while the
brain gets used to the push of the technology.
Feeling a little spaced out in the early
Emotional catharsis while negative emotions
are being released.
Feeling happier and more confident.
Feeling better than you have felt for many
Feelings of much greater love for yourself,
others and the universe.
Increased patience and understanding with
Feelings of gratitude.
This soundtrack is very powerful and
it can have a strong cathartic effect when first used. As it
activates certain parts of the brain that may have been fairly dormant
for some time it can bring up memories and painful emotions from the
past to be cleared. Memories of childhood can become very vivid as your
brain gets closer to the state it was in during youth.
Just as entraining to very low
frequencies exercises the brain, so too does entraining to very high
Love is the bond that holds the
together and when it comes to brain frequencies it is Gamma that
provides this function. The Tibetan Monk achieves extremely high Gamma
frequencies through loving kindness meditation and now you can easily
experience these frequencies.
This is a 30 minute sound track that
quickly ramps up to 40hz and then holds you there. A combination of
entrainment methods have been used to make it as powerful as possible.
It will be effective with or without headphones but is most effective
with good quality stereo headphones. These are highly recommended for
If you are using The Meditation
Solution then you can mix this sound track in with your practice however
you wish. A good idea is to do a few days Med Solution then 1 day Gamma
or if you do more than one session a day you could use Gamma for one of
the sessions. Take it slow at the start (10 minute session) and work your way into it.
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